Abingdon [Hayden Stothard]

I often tell my patients that until you notice something about yourself, you cannot change it. In this sense, therapy is about talking with a trusted person to think about what troubles you in your life and why it always feels as though history repeats itself.

Whether that is with your work, friendships or romantic interests (or all of them), getting caught up in patterns of relating and behaving make starting afresh or doing something differently, really hard to do. It's my job as your therapist to help you notice these patterns and to start making changes in your life.


About me:

I have been working as a healthcare professional for over 14 years, starting with my initial training as a Learning Disability Nurse in 2006. I then completed my Mental Health Nurse training in 2012 and have worked exclusively in the community with both children and adults in the NHS.

I started my training as an Cognitive Analytic Therapist with South London (Formerly St. Thomas') CAT Practitioner training in 2016 and have gained accreditation from the Association for Cognitive Analytic Therapy (ACAT).

I now work part-time in the NHS Child and Adolescent Mental Health Service (CAMHS) and have set up my own private practice to offer Cognitive Analytic Therapy to adults. 

As a Registered Nurse & Therapist, I abide to the Nursing & Midwifery Council (NMC) code of conduct, as well as the code of Ethics and Practice set out by the Association of Cognitive Analytic Therapy.


My specialities:

  • Adults of all ages
  • Complex relationship issues
  • Stress
  • Developmental trauma
  • Recurrent depression
  • Anxiety
  • Inter-marital difficulties and parenting


I offer private work some evenings and during the day on Mondays. 

In-person or online.


Get in touch:

To book a free 15 minutes consultation, please visit:

or alternatively, you can email;


All the best,



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Other Therapists in the Same Area

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Brighton [John Bristow]
Brighton [Amanda Copeland]
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Brighton & Hove [Dahlia Maslin]
Brighton & Hove [Paul Johanson]
Brighton and Hove [Mary Wilson-Verrall]
Brighton and nearby [Robert Marx]
Brighton and Peacehaven [Sarah Cooper]
Brighton/ Seaford East Sussex [Nicole Elton]
Brockenhurst [Monica Alferez-Calvo]
Bromley, Beckenham and SE London [Penny Rimer]
Buckingham [Meera Shah]
Canterbury [Dawn Peerbhoy]
Canterbury, Kent [Rebecca Brough]
Crawley [Teresa Greenfield]
Essex [Makala Balls]
Fareham [Eleanor Diane Glackin]
Goring-on-Thames [Suzanne Capo-Bianco]
Gosport, Hampshire [Josephine Fernanda Discepolo Ahmadi]
Gosport, Hampshire [Josephine Fernanda Discepolo Ahmadi]
Harpenden near St Albans [Renata Harris]
Haywards Heath and Mid Sussex [Harriet Gamble]
Haywards Heath, West Sussex [Pauline Bailey]
Haywards Heath, West Sussex [Jon Chatfield]
Hove [Sarah Pratap]
Lewes, Sussex [Val Coumont]
Margate, Kent [Nadine Bearman]
North Hertfordshire [Clare Hubbard]
Oxford [Henrietta Batchelor]
Oxford [Rabhya Dewshi]
Oxford [Karey Taylor]
Oxford [Anna Tutin]
Oxford [Nargis Islam]
Oxford [Maria del Carmen Cossio Rodriguez]
Oxford [Vivienne Hopkins]
Portsmouth and surrounding area [Ray Maloney]
Ramsbury nr Hungerford [Philippa Coid]
Reading [Matthew Tinker]
Reigate, Surrey [Laura Baxter]
Romsey, Hampshire and Abingdon, Oxford [Maryanne Steele]
Shiplake, Henley-on-Thames [Vivien Price]
Southampton [sally gray]
Southampton [sally gray]
Southampton [Lin Copland]
Sutton Scotney, Winchester, Hampshire [David Mapes]
Tunbridge Wells [Hilary Brown]
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Worthing [Claire Walsh]

Therapists in Private Practice by Region

Channel Islands [4]
East Anglia [27]
Republic of Ireland [2]
Italy [1]
London - South [14]
London - North [7]
London - East [4]
London - West [11]
London - Central [10]
London [10]
The Midlands of England [22]
North East of England [29]
Northern Ireland [1]
North West of England [37]
Scotland [9]
South East of England [53]
South of England [5]
South West of England [39]
UK [23]
Wales [8]


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