You are here: Home > How can I get to see a CAT therapist > Find a Private CAT Therapist > List of Private CAT Therapists > North East of England > Helmsley [Melanie Jane Bradley]

Helmsley [Melanie Jane Bradley]

Hi, I'm Jane Bradley and I have worked in mental health services within the NHS for 24 years. I have been a CAT Practitioner for 13 years and CAT supervisor for 4 years. Relationships can be confusing at times, not only our relationships with others but also our relationship with ourselves. I am passionate about CAT as it helps us make sense of our difficulties and find solutions. My professional background is in Occupational Therapy (OT) where I specialised in working, both on a 1.1 basis and in group settings, developing client's self esteem, assertiveness skills, and anxiety/stress management skills. As an OT I think of people holistically, that is linking mind and body and treating the whole person as well as acknowledging that we all need meaning and purpose in our lives which can so often get skewed in today's busy, competitive world. Relationships are a big part of this, not only relationships with others but the relationship we have with ourselves. In 2009 I gained my accreditation in Cognitive Analytic Therapy (CAT) and from then whilst still holding my OT values, I have worked as a full time Psychological Therapist. My CAT training gave me the skills to develop an understanding of why we have these difficulties, where they originate from and how as a result, we often develop coping strategies that may seem to help short term but in reality, just end up keeping us stuck in behaviours that continue to cause us distress. Since 2010 I have worked in a specialist service for people with personality and relational difficulties often as a result of traumatic relational experiences in early life. I have since then continued to develop my skills and completed training in Mentalization Based Therapt (MBT) to Practitioner level, Compassionate Focussed Therapy (CFT) skills training as well as DBT skills training. I am also an accredited CAT supervisor and supervise CAT trainees during their own training. I work drawing on all my skills to help people find solutions to their difficulties within the framework of CAT.

I work privately in the lovely market town of Helmsley in North Yorkshire on Wednesdays and Thursdays. I do face to face therapy as well as online if preferred. My hours are 9.30 - 4 for in Helmsley but I also offer evening work on those days from 6 pm - 8 pm, (online only for evening work). 
If my profile is of interest to you, please email me on :- jane@jbtherapies.com

It can be daunting to admit that we are struggling and need help but rest assured that we all struggle at times and I understand how difficult this must have been to reach this point. I am here to listen and work alongside you using my skills and your experiences so that together we can try and find a path out of your difficulties. 

Other Therapists in the Same Area

Based near Skipton, North Yorkshire BD20 8AN [Emma-Jayne Browne]
Cleckheaton, near Bradford [Harry Wood]
Consett - North Durham [Pamela Jameson]
Corbridge, Hexham, Northumberland [Judi Sharifi]
Durham and Newcastle [Melanie Lee]
Durham City [Christina Hardy]
Durham, and via remote media [Caroline Dower]
Gosforth [Vanessa Black]
Jesmond, Newcastle and online [Joanne Dixon]
Leeds [Sarah Cluley]
Leeds or Harrogate [Haydee Cochrane]
Leeds, West Yorkshire [Malinder Bhullar]
Newcastle and Gateshead [Jennie Larsson]
Newcastle and Northumberland [Catherine Dinning]
Newcastle upon Tyne [Paula Biggs]
Newcastle, Jesmond [Jenny Paton]
North Tyneside [Suzanne Kearney]
Northumberland and Newcastle [Lainey Fraser]
Pocklington and Seaton Ross [Sharon Croskin]
Sheffield [Emma Taylor]
Sheffield [James Turner]
Sheffield [Robyn Vesey]
Sheffield and Online [Gemma Kothari]
Sheffield and Rotherham [Annika Ashforth]
Sunderland [Judith Loftus]
Teesside [Jenny Marshall]
Teesside and North Yorkshire [Abigail Tarran-Jones]
York [Dave Butler]
York [Hannah Goring]

Therapists in Private Practice by Region

[1]
Channel Islands [3]
East Anglia [28]
Republic of Ireland [3]
London - South [17]
London - North [9]
London - East [5]
London - West [10]
London - Central [11]
London [10]
The Midlands of England [23]
North East of England [30]
Northern Ireland [1]
North West of England [43]
Scotland [10]
South East of England [52]
South of England [6]
South West of England [37]
UK [30]
Wales [9]